About me

My name is Rachel Cook and I am a fully qualified UKCP registered Counsellor, Psychotherapist, Clinical Supervisor and Trainer. I have worked in psychotherapy and education for over 20 years.

Rachel cook counselling
“You are certainly very skilled at helping people. I have returned to your insights and thoughts many times over these past months and I have drawn strength from them.”
Andrew W
Poole, Dorset
“I feel much more myself now and I have been able to deal with some challenging times.”
Jonathan A
New Milton, Hampshire
“I will never forget you, I will always carry you in my heart because you taught me to fly again.”
Jennifer D
Christchurch, Dorset
“Thank you for all the support you have given me. The understanding you have shown, your compassion and insight have been invaluable – something I’ll never forget. I honestly don’t know where I’d be without our time together.”
Sarah B
Brockenhurst, Hampshire
“I can sense a different side of me beginning to emerge; I’m beginning to move forward – even with some willingness!!”
Paula C
Lyndhurst, Hampshire
“I’ll reflect on our time together with real warmth and gratitude, along with new perspectives and clarity, and I really will miss you, Rachel.”
Stefan C
Bournemouth, Dorset
“What I have appreciated is that I do see things from a different perspective now. I feel I understand myself better and take things less personally.”
Megan P
Wimborne, Dorset
“We truly admire who you are and what you do, and we’re so grateful for what you have done for us. Thank you!”
Dominic & Anika S
Lymington, Hampshire
“Thank you for listening to me and helping me to work through some very difficult memories and issues.”
Eloise G
Highcliffe, Dorset
“You have helped me learn how to care and be kind without taking too much responsibility for other people’s happiness.”
Lisa
Winchester, Hampshire
“It was so helpful to have you to help me make up my own mind and see my way clearer. I am very grateful, Rachel.”
Joseph K
Southampton, Hampshire
“Thank you for everything, Rachel! Your professionalism, kindness and empathy have gone a very long way to getting me back to a place where I feel happy. You are a very special and talented lady.”
Patricia W
Ringwood, Hampshire

Contact me today

I offer an initial consultation, with no further obligation, to help you decide whether you think counselling with me will be helpful.

Contact Me
  • UKCP psychotherapy
  • professional standards authority
  • DBS Checked
  • Metanoia Institute